In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched there is 9.693 g of 18:1 undifferentiated. Change amount

Conversion Calculator | Choose a measurement for calculation

18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched.

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched are listed below.

Water	1.5 g	1.5%
Energy (calorie)	558 kcal
Energy (joule)	2336 kJ
Protein	5.76 g	5.76%
Total lipid (fat)	35.76 g	35.76%
Ash	2.89 g	2.89%
Carbohydrate, by difference	54.1 g	54.1%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	2.76 g	2.76%
Glucose (dextrose)	0.15 g	0.15%
Lactose	2.12 g	2.12%
Galactose	0.07 g	0.07%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.1 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	108 mg	0.11%
Potassium, K	197 mg	0.20%
Sodium, Na	896 mg	0.90%
Zinc, Zn	0.6 mg
Copper, Cu	0.063 mg

Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched